At BODYLANGUAGE, we believe in the power of movement to transform not just our bodies, but our entire lives. Located in the heart of Albuquerque, our studio is a sanctuary where you can leave the stresses of the outside world behind and focus on nurturing your mind, body, and spirit.
Our classes are designed to sculpt, tone, and strengthen your body while also enhancing your flexibility, balance, and posture. Led by our team of expert instructors who are passionate about helping you reach your fitness goals, each class is a dynamic and empowering experience that will leave you feeling energized, inspired, and empowered.
Join us at BODYLANGUAGE and discover the transformative power of movement. Let your body speak volumes as you sculpt, sweat, and smile your way to a healthier, happier you. Your journey to a stronger, more vibrant life starts here.
I started classes at bodylanguage 1 1/2 yrs ago and my husband is amazed how much I have firmed up going just twice a week. I live on Westside & travel across town to be with the most Amazing inst...
Read More
I have honestly tried almost all fitness and yoga studios in Albuquerque and can say without a doubt that Bodylanguage is exceptional -- and almost seven years later I wouldn't go anywhere else. Monic...
Read More
I love coming here every day! I enjoy all the classes :) Please do you a favor and get in!...
Read More
I really enjoy taking classes here. The classes are challenging, but modifications are encouraged. I also appreciate the variety of classes and times they offer them....
Read More
I have taken classes at BodyLanguage for more than a decade. They never fail to leave me feeling energized and optimistic. All of the people are welcoming and fantastic guides for any fitness le...
Read More
BodyLanguage has been my fitness home for over 10 years. Whether it’s barre, yoga, TRX, or NRG, I am still very much challenged. The words, “just one more time” or a countdown from 1...
Read More
Tighten, tone, and strengthen every muscle in your body with our Barre Classes in Albuquerque. We're helping men and women of all fitness levels thrive with professional instruction and a high-energy atmosphere.
Our Spin Classes in Albuquerque are designed to meet the needs of all ages and experience levels. This unique fitness system allows you to stay motivated and challenge yourself every single day!
Pilates will help you get a total-body workout without the hassle of a big box gym. By training with us in Albuquerque, you'll develop your overall wellness -- not just by losing weight and toning your core, but by expanding your mental and spiritual health. Try a class and discover your next fitness passion!
Our Yoga classes offer many benefits for both body and mind. They improve flexibility, strength, cardiovascular health, and reduce stress! Our classes are designed to be suitable for all ages and fitness levels. Join our class led by certified instructors and achieve your personal goals!
Take on the challenge of TRX at BODYLANGUAGE in Albuquerque today! Muscular and cardio conditioning are essential for health, fitness and performance. We combine TRX with kettlebells, bands, physio balls, and cardio for a total-body workout.
Our Group Fitness Classes are helping individuals all around Albuquerque, North Valley Heights, and surrounding areas reach their fitness goals! Join us for the best combination of a supportive environment, uplifting and exciting classes, and motivation and results like never before.
Are you looking to kickstart your weight loss journey? Ideal Protein here at BODYLANGUAGE might be perfect for you!
Strong Bodies
Happy Hearts
I started classes at bodylanguage 1 1/2 yrs ago and my husband is amazed how much I have firmed up going just twice a week. I live on Westside & travel across town to be with the most Amazing instructors and a great group of friends. I have joined Gyms in the past and never looked forward to going to workout on machines & what machine & how many reps to do next. Now I look forward to weekends when I attend barre and spin for a challenging work out. Every Single instructor uplifts you welcomes you as family. LOVE this studio
I have honestly tried almost all fitness and yoga studios in Albuquerque and can say without a doubt that Bodylanguage is exceptional -- and almost seven years later I wouldn't go anywhere else. Monica and her team are passionate, devoted, creative instructors who work with each participant to adjust to your individual needs while ensuring a quality and challenging experience. I appreciate that there's no diet-talk or body shaming here, and have always felt accepted at Bodylanguage. When the pandemic hit Monica and the team worked in overdrive to shift classes online to be available to members, while also maintaining a deep sensitivity to the challenges of the moment and financial hardships that some members may be facing. As always, they went above and beyond and I can't wait to be back in the studio!
I love coming here every day! I enjoy all the classes :) Please do you a favor and get in!
