barre class descriptions albuquerque

STARTHERE

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Want to see what classes we offer? Learn about our classes

Are you an Albuquerque Resident? Your first class is free with a valid ID.

Where do you go when you arrive?

Our studio has two rooms:

-Barre and Pilates classes are held in the east room

-Spinning and TRX classes are held in the west room.

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Our trademarked specialty Barre Class perfected in Albuquerque. This fast-paced class amplifies and adds complexity to basic Barre movements.

BARREFUSION™

The "sampler platter." This class incorporates styles from each of our barre and pilates classes

Barre M.I.X.X.E.D.

A fast-paced, full body workout with a heart-pumping cardio element. Employing the instability of the suspension straps to target multiple muscle groups at once, T.R.X will force the body to engage the powerhouse…the CORE!

Total T.R.X

A tough class made tougher. Essentially BARREFUSION™ with resistance bands added to further amplify the intensity. This class is considered the most challenging.

Barre F.L.E.X.X.

This Classical Pilates mat class incorporates elements of yoga flow and focuses on core strengthening, flexibility and breath. Mixed Level.

Pilates Mat Flow

It’s a rave dance party…on a bike! Incorporating upper body movements, this fun, rhythmic, endurance testing class will have you sweating, doing push-ups, and even dancing on the bike!