BODYLANGUAGE
VALERIE COMPTON was just voted Best Personal Trainer for Albuquerque the Magazine Best of the City Awardsfor 2009!
MINDBODYCARDIOCORE2009
PILATES MAT BODYBARREMETHODTM SPINNING YOGA WEIGHT LOSS
Two locations: 118 Tulane SE (in Nob Hill) and 6011 San Francisco NE (in the NE Heights)
505.821.6580
Fitness continues to evolve at BODYLANGUAGE in Albuquerque. Our group classes are designed to give you the maximum benefit for your time and effort in a comfortable, encouraging, intimate setting. Our Pilates and Yoga classes will focus on your core and flexibility. Our signature workout the BODYBARREMETHODTM combines elements of Pilates, Yoga, dance, and light weights to tone, lift, and lengthen your body like no other. Our SPINNING classes are designed as intense training sessions to build cardiovascular fitness. We offer Sub-Max heart rate assessments, Resting Metabolic Assessments, Weight Loss Guidance, and Personal Training. We offer over 25 group classes each week click to see our schedule.
Click here to read our testimonials!
(Duke City Marathon Teams 2008)
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