BODYLANGUAGE
VALERIE COMPTON was just voted Best Personal Trainer for Albuquerque the Magazine Best of the City Awardsfor 2009!
Read our WEIGHTLOSS page to get information on the Ideal Protein Weight Loss System.
MINDBODYCARDIOCORE2010
PILATES MAT BARREFUSIONTM SPINNING YOGA WEIGHT LOSS
118 Tulane SE (in Nob Hill)
Albuquerque, NM 87106
505.821.6580
Fitness continues to evolve at BODYLANGUAGE in Albuquerque. Our group classes are designed to give you the maximum benefit for your time and effort in a comfortable, encouraging, intimate setting. Our Pilates and Yoga classes will focus on your core and flexibility. Our signature workout the BARREFUSION TM combines elements of Pilates, Yoga, dance, and light weights to tone, lift, and lengthen your body like no other. Our SPINNING classes are designed as intense training sessions to build cardiovascular fitness. We offer Sub-Max heart rate assessments, Resting Metabolic Assessments, Weight Loss Guidance, and Personal Training. We offer over 45 group classes each week plus Running Clinics, Outdoor Training, Group Hikes, and Anaerobic Threshold Training. (click to see our schedule.)
DUKE CITY MARATHON TEAM TRAINING
We are an IDEAL PROTEIN Weight Loss Clinic. If you want to lose weight we can help!
Visit our Weight Loss Page for Details!
(Click here to read our testimonials!)
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